Mental stress due to covid -19 . It's Warning Sign and Symptoms & How to overcome. Stress is a physical, mental, or emotional factor that causes bodily or mental tension.Stress can be external from the environment,psychological or internal from the illness,or a medical condition. Stress🔺🔺 This covid-19 pandemic has brought everyone to isolation from many weeks resulting in many disorders:- *anxiety *depression *obesity *sedentary lifestyle *mental stress As the cases of covid-19 patients being positive are gradually increasing day by day and has come to almost 1 lakh cases .So it is naturally that all the negative images and thoughts are to be developed in the mind.But when we see the recover rate nearly about 40% we get relieved from such thoughts. Warning signs and symptoms of mental stress- Warning signs and Symptoms The most dangerous thing about stress is how easily it can creep up on you. You get used to i...
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